Centered Strength was founded by Dr. Christopher Lindquist in 2008 with the purpose of helping people find inner peace and greater fulfillment in their lives through physical training. Centered Strength utilizes kettlebell training along with a variety of other resistance exercises and tools in order to promote physical transformation. In addition to our physical training, proper nutrition is a focus for those interested in fat loss, increased endurance and improved health. At the core of Centered Strength’s Training for Being lies the ultimate transformation of consciousness. Centered Strength Training can help you recognize your body as the doorway to still conscious presence. As we mindfully walk the path of compassion, understanding and service, Centered Strength is able to help people awaken to a happier and healthier life. Join us for kettlebell training and experience the power of the present moment as you never have before. Experience Centered Strength and you will have the power to transform your life.